In a fast-moving, high-paced World, anything which offers us convenience and at a low cost has to be a winner. And that is how the fast food industry has taken such a stranglehold on our lives, because they meet those needs precisely.
So, given that our needs are for speed and convenience and that they are being met so readily by the fast food industry, it would appear to b a win/win situation wouldn't it?
On the face of it yes, but unfortunately that's only a part of it. Health experts have been saying for some time that there are massive problems associated with so called convenience foods, due to their reliance on unhealthy ingredients.
Most of us now know the documentary film "Super Size Me", in which film maker Morgan Spurlock set out to investigate whether or not there was any substance behind these warnings. His journey took him around the US on a fact finding mission during which he also put his own body on the line, living on nothing but McDonald's for an entire month with three simple rules:
1) No options: he could only eat what was available over the counter
2) No super sizing unless offered
3) No excuses: he had to eat every item on the menu at least once
Prior to the
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