Nobody likes medicine, but everyone likes to eat, so maybe food is the answer. There's certainly no shortage of experts telling us what not to eat because it will make us too fat, too tired, and too unhealthy. And of course there is a great deal of truth to much of this. So, eating right can help us to maintain a healthy body. But food can be used to do much more than just maintain ahealthy body. It can also be used to improve a body, cure a body, and perhaps even prevent a body from becoming deathly ill. Here are just a few examples.
If you suffer from high blood pressure, or congestive hear failure, then retaining water within your body further complicates these maladies. By eating a diet that is low in salt, the body will hold less
