Why are so many Americans obese? It's simple, they lack nutritional education and simply most of the food that they consume on a daily basis includes almost no nutritional content whatsoever.
I am primarily talking about fast food and other processed foods, which unfortunately have become the staple of many people's diets. Eating fresh organic fruits and vegetables seems like a thing of the past.
When director Morgan Spurlock first began his Academy Award nominated documentary regarding the dietary damage caused by the lack of nutritional value in fast food, many were skeptical about the end result. For many Americans, daily nutrition is derived from at least one fast food meal per day. An examination of the obesity rate in the United States is direct proof that fast food nutrition is an oxymoron.
Spurlock Challenges Fast Food Nutrition
"Super Size Me," Spurlock's documentary film that followed a thirty day time period in which Spurlock himself ate only items purchased from the fast foot mogul, McDonalds. The purpose of this film was to document how Spurlock's life and body changed when he existed on a diet made entirely of fast food.
The goal of this documentary was to examine by example how fast food nutrition was affecting America. The requirements
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